[Byzantine Bindings]

Wednesday, 2 August 2017

Moments

Breathing
nose chest tummy
tummy chest nose again
going nowhere doing nothing
simple.

Constant vigilance
ensuring
awareness doesn't wander
from the task in hand
watching the monkeys
in trees
playfully jumping
from branch to branch
taking care not to wander far
from the breath
returning to its apparent constancy
knowing the truth
becoming aware
that prayer is every
breath
no more no less