Here is a river of being:
stopping
stillness
silence
listening
reflecting
discerning
acting
stoping
stillness
stoping
stillness
silence
listening
reflecting
discerning
acting
stopping
stillness
silence
listening
reflecting
discerning
acting
stopping
stillness
silence
listening
reflecting
discerning
acting
stopping
stillness
silence
listening
reflecting
discerning
acting
stopping…
"Too many words
are vexatious to the mind
the root of discontentment."*
sit with one word until
no word
comes along
calm the mind by interrogation
ask it what it is thinking
watch the response
calm the mind by interrogation
ask it what it is thinking
watch the response
relax in the emptiness of
no words
no-thing-ness