Being
takes no trying
there is nothing to do
all effort leads to suffering
relax.
How come
something so simple
is so hard
how is it complicated
it is complicated by the mind
with its false sense of identity
leading to self cherishing
good and bad
this and that
up and down
right and wrong
views which support
the idea of independent self
look beyond the self
beyond aversion and attachment
take refuge
practice the four reminders
stop doing
start being
slow down
become stillness
enter silence
see reality as it is
not as you see it
interbe.